Arthritis is the inflammation of a joint or joints, usually accompanied by pain, stiffness and swelling. According to a survey conducted, about 33% of American population suffers from this disease.

Arthritis involves many diseases like

Rheumatoid arthritis
Gouty arthritis
Osteoarthritis

Arthritis Home Remedy

The raw potato juice treatment is considered one of the most victorious biological treatments for rheumatic and arthritic situations. It has been used in folk medicine for over centuries. The conventional technique of preparing potato juice is to cut a medium-sized potato into thin slices, without peeling the skin, and put the slices overnight in a big glass filled with cold water. The water should be drunk in the sunrise on an empty stomach.. A medium-sized potato must be diluted with a cup of water and drunk first thing in the morning. One of the good and well liked home remedies for arthritis

The next effective home remedy for arthritis is quite simple and can be done by anyone. This is simply to soak in a hot bath. The heat that the water contains will help to effectively soothe the symptoms of arthritis by soothing inflammation and providing more freedom in joint movement. Many people may even place a small amount of vinegar in the water to help sooth the pain of arthritis. If you are comforted by cool water, you may choose to sit in a tub of cool water rather than warm water.

Another very popular home remedy for arthritis is Certo. You mix in one tablespoon full of Certo in a small glass of cranberry or grape juice. Drink two to three glasses a day. A number of people with arthritis swear by this.

For severe pains in joints warm up the affected area with hot towel and then rub the juice of garlic very slowly.we can extract juice of garlic in our home mixer.

Lemon juice with honey as sweatener is very helpful for arthritis patients. Alfalfa tea is very beneficial. Adding a good quantity of walnuts and coconuts in your daily diet can strengthen the bones and reduce arthritis. This is one of the useful home remedies for arthritis.

The simplest home remedies for arthritis are applications of cold packs and hot packs to reduce pain and inflammation. Cold packs, like ice, frozen peas if you’re icing a joint peculiar in shape, or store made packs that can be frozen should be applied for 10-15 minutes three to four times a day. Many patients find more relief when they combine hot and cold therapy. After using a cold pack, applying a heating pad for the same period of time can further reduce pain.

Vitamin A and D play an important role in warding off infections, thereby preventing arthritis. Orange, papaya, carrot, whole milk and butter, all green leafy vegetables, tomatoes and raw bananas are rich in Vitamin A Vitamin D is chiefly obtained from exposing the skin to natural sunshine. Sunlight is an important factor in the prevention of arthritis.